E-meditation in Autumn

As the leaves begin to change and the air turns crisp, autumn offers a perfect opportunity to reconnect with yourself and find tranquility amidst the seasonal transition. E-meditation apps have become increasingly popular for individuals seeking mindfulness and stress relief, and autumn is an ideal time to explore the possibilities they offer for harnessing the … Read more

Geragogy: The Science of Education for Older Adults

Geragogy: The Science of Education for Older Adults What is geragogy? Geragogy is a branch of pedagogy that focuses on the education of older adults. It takes a holistic approach to education, considering the physical, mental, social, cultural, and spiritual aspects of aging. Goals of geragogy: Functions of education for older adults: Methodology of geragogy: … Read more